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Basic Smoothie
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Basic Smoothie
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Basic Smoothie (recipe from www.nutilis.com) Ingredients (for 1 serving) ------------------------------------------------ 100ml flavoured yogurt of your choice 75g fruit of your choice 50ml fruit juice or milk 2 scoops Nutilis Powder Nutritional intake ------------------------------------------------ energy: 195kcal carbohydrate: 33.4g protein: 5.2g fat: 4.4g Preparation ------------------------------------------------ Place all ingredients except Nutilis Powder into blender and blend until smooth. If your smoothie has lumps or seeds please sieve before thickening. Then add Nutilis Powder and blend for 10 seconds. Pour into a glass and serve.
Preparation
Place all ingredients except Nutilis Powder into blender and blend until smooth.
If your smoothie has lumps or seeds please sieve before thickening.
Then add Nutilis Powder and blend for 10 seconds.
Pour into a glass and serve.